It’s refreshing to see people speaking openly about seeing a therapist. Listen…. the right therapist will walk you through the healing process. I’m learning that right now.
Why does one need a person to walk them through healing?
There are a number of reasons but the one I’ll highlight tonight is this: Healing can be turbulent and painful. It can require revisiting things your mind buried for survival. It can send you to places that you cannot handle alone
Healing can have you facing demons and wanting to retreat into yourself and never return. It can send you to the edges of darkness as you fight to bring light into your world.
Healing is a process & it takes WORK. A good therapist can help you to make that work a bit more manageable.