Writing

Confession: I’ve been working on a book for about 10 years. I’ve scrapped manuscript after manuscript because I wasn’t quite articulating things in a way that I felt good about.

Sure, the words were hitting the pages but something was missing.

Today, as I was getting ready for work it hit me.

I was writing from a place of raw pain. I had not taken the time to heal.

To be honest, I didn’t know how to heal. I mean. How does one heal?

I had no idea so I’ve sort of wandered around in the wilderness of life for the past decade or so, facing the ugly process of healing.

And, to be clear, healing is an ugly process. It’s not all light and love and butterflies and rainbows.

Healing is messy.

So…. Now that I’m more healed now that I ever have been (Healing is an ongoing process). I am taking the time to see if a book is really what I want to put out into the world or if I want to tell my story through a different vehicle.

Time will tell. For now, I’ll stick to blogging and resume my creative writing journey while reflecting on the many things I’ve written over the years.

I don’t know what’s next but whatever it is will be something that honors my past and the lessons that have come from those experiences.

Thank you for stopping by.

Sending love and light.

-Bash

Decide

Sometimes we are what’s holding us back.

Sometimes we are the problem.

I’m learning that it’s better to control what you can than it is to worry about what’s out of your control.

We cannot control what life throws at us. We can control how we respond to it.

This takes practice. A LOT of practice.

The next time your boss makes a last minute change or someone pushes a sense of urgency on you that would normally induce stress, take a few seconds to breathe and say to yourself, “I will not stress. I will not stress. I will not stress.”

It may seem like a small thing but this act will help you to be mindful of how your body and mind react to stressful situations.

I had a situation last week that prompted me to start doing this more frequently. My manager said, “This is going to be a stressful month.” That didn’t sit well with my spirit.

I am not okay with someone else deciding that I am going to be stressed. That’s a boundary that I don’t want anyone being able to cross. In that moment, my mind said, “No. This isn’t going to be a stressful month for me.”

To keep myself accountable to that decision, I remind myself each and every time I feel myself getting stressed out that “I will not stress.”

It’s working so far.

I hope it continues.

Thank you for reading.

Sending you good vibes.

-Bash

Minimalism

Good morning Family!

I’ve been thinking about how to do this post. How to…. put words to what I am thinking and feeling. I want to be transparent while saving some things for myself. I want to keep it 💯 without crossing certain personal boundaries.

I will start by saying, “I have been intrigued by the idea of a minimalist lifestyle for quite some time.”

Removing clutter appeals to me because there are other ways that I want to use my time, mental space, and energy.

Over the years, I’ve gone through a cycle of being a extreme minimalist to having so much clutter I couldn’t function to getting fed up and trashing most of my belongings.

This cycle has repeated itself many times and I am exhausted. At this point, I just want to clear the clutter & use the remaining space (spiritual, mental, physical, etc.) for the things that matter.

I’ve already gotten started by beginning the de-cluttering process. The 3 day weekend afforded me sufficient time to begin purging my stuff.

During the first phase of my purging, I started to take breaks and deal with the intangible things that have been cluttering my life. I’m feeling so many things during this process. Joy, rage, goofiness, sadness, etc all have come up during this journey.

This morning as I was getting ready for work, I decided to get rid of some of my shoes. These shoes hold no true significance but I realized, to my surprise, that I had somehow put emotional stock into them. I don’t need them, they are well past their prime but something in the back of my mind kept urging me to keep them “just in case”.

A bunch of excuses for keeping these worn out items played through my mind. I almost gave in….. It was tough but I took a deep breath, reminded myself that I did not need them and I removed them from the shoe rack and prepared them for disposal.

Immediately after that, it’s like a switch turned in my brain. I collected a few more item that I badly needed to get rid of and tossed them into the bag as well.

When I return home this evening, I plan to continue the purge.

I do not expect that it will be easy.

I know I will not regret it.

-Bash

2022 Fasting

As the year 2021 comes to a close, I am preparing for my annual start of the year season of fasting.

It started during my time in the C.O.G.I.C. denomination. We did a 21 day Daniel fast every year. It helped a lot of folks lose weight and get centered and/or closer to God.

Now that I’m more of a Christian universalist than anything else, I’ve decided to kick off 2022 with a season of fasting. I know that part of it will be a financial fast in which is engage in necessary spending only. I’m also considering a social media fast during which I abstain from posting on social media or from scrolling obsessively through social media. The jury is still out on that one but I do know that I need a time of fasting.

I used to think that fasting moved God but what it does, for me, is give me an opportunity to be more mindful about what I put into my body and what it is that I allow into my mind. This is something I find grounding because we live in a consumer culture where we are pressed on all sides to eat more, scroll more, & spend more. I wonder what this has done to our ability to produce meaningful things in our society. 🤔

I don’t have an answer in this moment but I’m searching. Hopefully the cutbacks I make this month and the fasting I do to start the new year will bring me closer to an answer.

Thanks for reading.

Bash