Today I have been in bed due to a dangerously high spike in my blood glucose levels overnight. Stress was a big factor in this spike. Stress is a big factor in most of the physical illnesses I deal with.

I’m 30, and stress is diminishing my quality of life to the point where I find myself dealing with the physical consequences of it on an almost-daily basis.

I don’t want to die young. I don’t want to be yet another sacrifice to the gods of capitalism and grind culture. I want to enjoy my fucking life.

That’s all I got today family.

I love you.

~Bash